Upcoming events

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• Tea & Conversation (T&C)

  • Start
    5 Jan 2023
  •  
  • End
    30 May 2024
  •  
  • Schedule
    69 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, Located in Triwood Community Centre, 2244 Chicoutimi Dr NW, Calgary, AB T2L 0W1

  

  • Cost: We request a $5 donation to support the program when you come.
  • Before you Come: If you are new, please contact Debbie Nay at 403-289-4780 Ext 206 or email her at events@yycseniors.com. 
  • Transportation: We are on a variety of bus routes and have ample parking in our lots.  There is a ramp on the outside of the building, please enter the room through the ramp or outdoor staircase.  If you would like to come but do not have access to transportation, speak to Debbie Nay at 403-289-4780 Ext 206 as she may be able to arrange a ride for you.
  • Entertainment: We have live entertainment and a busy dance floor every week!

  T&C Entertainment Schedule

  Studies have shown that participating in an event like T&C has positive benefits for your emotional, mental and physical well-being.

  Stay active and stay involved.

  Show details
• Harmony First - Winter 2024

  • Start
    16 Jan 2024
  •  
  • End
    14 May 2024
  •  
  • Schedule
    18 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr Nw.

  Register

  
  

  Show details
• Cribbage - Spring 2024

  • Start
    2 Apr 2024
  •  
  • End
    18 Jun 2024
  •  
  • Schedule
    12 sessions
  • Location
    Pub

  Register

  Cribbage

  Name and contact information of instructor:  Linda Earl 403 289-6266

  Course description: playing crib for fun

  No instructor. We learn from each other. Some knowledge of cribbage.

  No equipment is required. The equipment belongs to the club.

  Casual environment. Partner is not required.  This club is available for drop-in.

  
  

  
  

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• Drawing 2 - Spring 2024

  • Start
    2 Apr 2024
  •  
  • End
    4 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Collingwood Room
  • Spaces left
    6

  Register

  Alesha’s Drawing Level 2 – Expanding your Drawing BOUNDRIES

  In this Drawing course you will strengthen many of the techniques you learned in level one. We will be exploring working on a larger scale, toned paper, gestural drawing, and a still life. We will focus on charcoal, graphite, conte, colored pastel sticks and/or pastel pencils for our mediums. During this class you will learn how to work larger, use toned paper & incorporate color.

  If you go to Destination Art, they have all the Supplies needed for our class. You also receive 10% off your purchases as a student of mine.

  Destination Arts Address is below.

  Materials Needed

  • Charcoal sticks 4B and 6B $2.95 each
  • Graphite sticks 4B $2.95 each
  • Charcoal Pencils Soft, Med and hard
  • White charcoal pencil or sticks $2.95 -$4 each.
  • Generals 4 pkg Conte (White, black, Sepia, Sanguine) Ruffly $7-8 pkg
  • 2 colored 2 pastel pencils (your choice of color) $2.25 - $2.75 each
  • Erasers: Kneaded and vinal Eraser
  • HB or 2B graphite pencil
  • Cartridge paper 24x18, 40 sheets $6.95
  • 6 large sheet of grey toned paper (18x24) $4.25 sheet.

  This we can cut down in class. OR a pad of grey toned paper 18x24 ($39)

  *Optional to purchase paper by the sheet from the instructor, if you do not want to purchase whole pads of paper. This works out to be $15/per person for the duration of the course.

  If you have taken my drawing level one, please bring to class all your materials from the level 1 drawing as we will use everything in our kits. If you have not, please see the drawing level one material list you may have many of the materials already.

  Destination Art:

  3400 14th NW,

  Northmount Drive

  
  

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• Tai Chi Tuesday - Spring 2024

  • Start
    2 Apr 2024
  •  
  • End
    25 Jun 2024
  •  
  • Schedule
    11 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    17

  Register

  Tai Chi Chuan (or “Grand Ultimate Fist”) is an ancient Chinese Martial Art, well known for its
  superior health benefits. Tai Chi forms, when performed in a slow and relaxed manner,
  ​like moving meditation, calms the mind and releases the mental and
  physical tensions of our modern stressful lifestyle.
  

  What does the instructor bring to the course? 

  ​Sifu Peggy has been involved in Chinese martial arts for over 50 years
  

  What equipment is required by the student to bring to class?

  Some kind of ball and a pool noodle

  What clothing is required?

  Loose gym wear

  Is this course available for drop-ins?

  Yes

  
  

  
  

  
  

  Show details
• Yoga - Tuesday - Spring 2024

  • Start
    2 Apr 2024
  •  
  • End
    4 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Foothills Room
  • Spaces left
    5

  Register

  Course description:

  A gentle yoga practice meant to limber all joints and glands in the body.  Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.

  Please bring a yoga mat to class.  There will be foam blocks and straps (props) provided as needed.  Remember to wear comfortable clothing that allows for movement.  Any and all abilities and bodies are welcome.  Each class is taught to accommodate all abilities. 

  Instructor: Joanne Clarkson

  
  

  
  

  
  

  
  

  Show details
• Intro To Alcohol Ink - Spring 2024

  • Start
    2 Apr 2024
  •  
  • End
    4 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Collingwood Room
  • Spaces left
    8

  Register

  Alcohol Ink Supplies

  • Plastic tablecloth - this can get very messy, need to protect the table.
  • Plastic gloves - this is optional (it is very messy, will stain your fingers for a few days)
  • Roll of paper towel
  • Spray bottle - finer the mist the better
  • Eye dropper
  • Q tips / cotton pads
  • 99% Isopropyl alcohol - usually behind the pharmacy counter
  • Yupo Paper - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.  It's also much cheaper.
  • Pinata Alcohol Inks - these are nice and bright colours - see below for recommended colours.  You will need at least 6 colours to start and more if you would like.  you can buy these individually, usually around $8/bottle or in packs.
  • Copic Ink Refills - are also another great option for inks.  They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.

  Colours recommended

  Bright yellow, orange, red, purple, blue, green turquoise and dark grey.

  Where to Purchase

  You can buy most of the supplies at your local Art stores.  I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.

  Destination Art:  403-289-1633 • 3400 14th St NW: Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive. 

  Kensington Art Supply: 403-283-2288 • 120 - 6999 11 Street SE: Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail

  Amazon:  Tim Holtz Cardstock Paper (White 4.25"x5.5"), Yupu Paper (5" x 7" 15 pack), Nara Paper (12"x12" 10 pack), Pinata Exiter Pack of Alcohol Inks, Alcohol Ink Blowers, Isopropyl Alcohol, Small Water Misters

  Show details
• Harmony First - Spring 2024

  • Start
    2 Apr 2024
  •  
  • End
    14 May 2024
  •  
  • Schedule
    7 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr Nw.

  Register

  
  

  
  

  Show details
• Sharing Handicrafts - Tuesday - Spring 2024

  • Start
    2 Apr 2024
  •  
  • End
    18 Jun 2024
  •  
  • Schedule
    12 sessions
  • Location
    Board Room

  Register

  CLUB

  Crochet, knit or work on any other craft.  Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help. We are a fun-loving bunch.  Be ready to join the gang!

  Note: There is no instructor for this class.  Bring your supplies and have some fun!

  Super Members from other centres are welcome to join this club.  Please call 403-289-4780 or visit the office to register.

  
  

  
  

  
  

  Show details
• The Worx (Wednesday) - Spring 2024

  • Start
    3 Apr 2024
  •  
  • End
    19 Jun 2024
  •  
  • Schedule
    12 sessions
  • Location
    Charleswood Room
  • Spaces left
    8

  Register

  A fun and energetic self paced class focusing on the main components of a complete workout.

  Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

  Instructor: Pat Harding

  Drop-ins:

  Yes

  Show details
• Seated Yoga - Wednesday - Spring 2024

  • Start
    3 Apr 2024
  •  
  • End
    26 Jun 2024
  •  
  • Schedule
    13 sessions
  • Location
    Foothills Room
  • Spaces left
    19

  Register

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  Show details
• Belly Dance - Spring 2024

  • Start
    3 Apr 2024
  •  
  • End
    5 Jun 2024
  •  
  • Schedule
    6 sessions
  • Location
    Charleswood Room
  • Spaces left
    12

  Register

  
  

  Show details
• Woodcarvers - Spring 2024

  • Start
    4 Apr 2024
  •  
  • End
    6 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Charleswood Room

  Register

  Course description:

  There is no instructor, but we share ideas and techniques.  The group will lend you some  tools to try out during the introduction, but each participant must have their own tools after that.  As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.  Wear work clothes and have a good apron to catch the shavings and dust.  Participants, both men and women, range from beginner and up.  A fee is charged for the wood rough cut. 

  If you decide to join the group, you must be a member of Confederation Park 55+ Activity Centre and there will be a quarterly fee to Confederation Park for the wood carving session.
  

  What does the instructor bring to the course? 

  No instructor – self-directed

  
  

  What equipment is required by the student to bring to class?

  Small hand tools, carving knife, gouge, sandpaper, power tools (Dremel)

  What equipment will the instructor provide the students?

  Not applicable. No instructor. Self-directed.
  

  What clothing is required?

  Work clothes and apron.
  

  What level of competency should the student be at to attend this course?

  From beginner and up.
  

  Is a partner required?

  No

  
  

  Is this course available for drop-ins?

  No. This club is not available for drop-ins at this time.

  Is there anything else you would like the students to know about your class?

  Fee charged for wood rough cut.

  
  

  
  

  
  

  Show details
• Seated Yoga - Thursday - Spring 2024

  • Start
    4 Apr 2024
  •  
  • End
    27 Jun 2024
  •  
  • Schedule
    13 sessions
  • Location
    FootHills Room
  • Spaces left
    3

  Register

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  
  

  Show details
• Tai Chi Friday - Spring 2024

  • Start
    5 Apr 2024
  •  
  • End
    28 Jun 2024
  •  
  • Schedule
    11 sessions
  • Location
    Foothill Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    19

  Register

  Tai Chi Chuan (or “Grand Ultimate Fist”) is an ancient Chinese Martial Art, well known for its
  superior health benefits. Tai Chi forms, when performed in a slow and relaxed manner,
  ​like moving meditation, calms the mind and releases the mental and
  physical tensions of our modern stressful lifestyle.
  

  What does the instructor bring to the course? 

  ​Sifu Peggy has been involved in Chinese martial arts for over 50 years
  

  What equipment is required by the student to bring to class?

  Some kind of ball and a pool noodle

  What clothing is required?

  Loose gym wear

  Is this course available for drop-ins?

  Yes

  
  

  
  

  
  

  Show details
• Scottish Country Dance - Spring 2024

  • Start
    5 Apr 2024
  •  
  • End
    7 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Foothill Room
  • Spaces left
    5

  Register

  Watch the Video!Course description:

  Scottish Country of country dance, itself a form of social dance involving groups of couples of dancers tracing progressive patterns. A dance consists of a sequence of figures. These dances are set to musical forms (Jigs, Reels and Strathspey Reels) which come from the Gaelic tradition of Highland Scotland, as do the Steps used in performing the dances.

  What equipment is required by the student to bring to class?

  Soft soled shoes.

  What clothing is required?

  Comfortable.

  What level of competency should the student be at to attend this course?

  None.

  Is a partner required?

  No.

  Is this course available for drop-ins?

  Yes.

  Is there anything else you would like the students to know about your class?

  Best social, physical and mental done under Health Strategy plan from studies done by BBC.

  
  

  
  

  Course description:

  Scottish Country of country dance, itself a form of social dance involving groups of couples of dancers tracing progressive patterns. A dance consists of a sequence of figures. These dances are set to musical forms (Jigs, Reels and Strathspey Reels) which come from the Gaelic tradition of Highland Scotland, as do the Steps used in performing the dances.

  What equipment is required by the student to bring to class?

  Soft soled shoes.

  What clothing is required?

  Comfortable.

  What level of competency should the student be at to attend this course?

  None.

  Is a partner required?

  No.

  Is this course available for drop-ins?

  Yes.

  Is there anything else you would like the students to know about your class?

  Best social, physical and mental done under Health Strategy plan from studies done by BBC.

  
  

  Show details
• Seated Yoga - Monday - Spring 2024

  • Start
    8 Apr 2024
  •  
  • End
    24 Jun 2024
  •  
  • Schedule
    11 sessions
  • Location
    Collingwood Room. Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW
  • Spaces left
    0

  Registration is closed

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  
  

  Show details
• Spanish - Level 2 Advanced beginner - Spring 2024

  • Start
    8 Apr 2024
  •  
  • End
    3 Jun 2024
  •  
  • Schedule
    8 sessions
  • Location
    Board Room
  • Spaces left
    0

  Join waitlist

  “Dos cervezas por favor?”

  Are these the only words you know in Spanish? Then this beginner fun Sapnish class is for you. You will be introduced to every day related vocabulary and basic phrases. A beginner course in a fun environment. Learn to read and express simple idas. The content of the course will be adjusted to the level of the participants.

  Join Cristina, born and raised in Buenos Aires, Argentina. Cristina graduated from normal schools, studied physics and has taught students from elementary to grad school.

  Equipment: Notebook and pen

  Homework: Yes!

  Pre-requisite: "Level 1(3 sessions of the beginner)" - If some experiences elsewhere approval is required from the instructor.

  This class is a continuation of Spanish beginner.

  No Drop-Ins

  
  

  
  

  
  

  Show details
• Line Dance Beginner - Spring 2024

  • Start
    8 Apr 2024
  •  
  • End
    17 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Charleswood room
  • Spaces left
    1

  Register

  BEGINNER LINE DANCE

  • No previous line dance experience is necessary.  
  • Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!
  • Learn the fundamentals to build your confidence and overall capability as a line dancer.
  • We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!

  WHAT TO WEAR: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.

  INSTRUCTOR: Your instructor Lisa Franklin has over 15 years of experience in the Calgary line dance community.

  Looking forward to seeing you on the dance floor!

  Sorry, no drop-ins.

  
  

  Show details
• Book Club - Spring 2024

  • Start
    8 Apr 2024
  •  
  • End
    3 Jun 2024
  •  
  • Schedule
    3 sessions
  • Location
    Pub

  Register

  Book Club - Spring Session

  Start: April 8, 2024
  End: June 3, 2024
  When: Every First Monday of the month
  Location: JT's Pub @ Triwood Community Association, 2244 Chicoutimi Dr NW

  Spring Books:

  • April 8, 2024: Homecoming by Kate Morton, Presented by Linda
  • May 6, 2024: The Diamond Eye by Kate Quinn, Presented by Mary
  • June 3, 2024: Lessons in Chemistry by Bonnie Garmus, Presented by Suzanne

  We take turn hosting and leading the book discussions.

  
  

  
  

  
  

  Show details
• Euchre Club - Spring 2024

  • Start
    8 Apr 2024
  •  
  • End
    17 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Confederation Park 55+ - Collingwood Room

  Register

  Looking for a Euchre club look no further. 

  What is Euchre:

  Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team. 

  
  

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• Chinese Mahjong Club - Spring 2024

  • Start
    8 Apr 2024
  •  
  • End
    17 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Foothill Room
  • Spaces left
    4

  Register

  WARNING - Chinese Mahjong is an addictive game.

  Chinese Mahjong is a tile based game commonly played by four players.  It is a game of skill, strategy, and calculation and involves a degree of chance.

  Show details
• Water Colours- Spring 2024

  • Start
    8 Apr 2024
  •  
  • End
    17 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    CollingWood Room
  • Spaces left
    1

  Register

  Alesha Buczny - Advanced Watercolor

  Prerequisite: An understanding of Watercolor and Drawing

  In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.

  We will be focusing on Composition and how to use your own images and create your own artwork.

  We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.

  Colors recommended to add to your pallet

  Gamboge Yellow

  Quinacridone Rose or Permanent Rose

  Purple Lake

  Sap Green

  Hookers Green

  Turquoise

  Indigo

  Indian Red

  
  

  Other Materials

  One tube of Windsor Newton/Cotman White Gouache (used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece

  Small bottle of Black Indian Ink or Black Chinese Ink

  Foam Brush (1½ or 2 inches wide)

  
  

  Show details
• Line Dance Improver - Spring 2024

  • Start
    8 Apr 2024
  •  
  • End
    17 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Charleswood room
  • Spaces left
    26

  Register

  IMPROVER LINE DANCE

  • Attend this class if you have taken prior line dance lessons, with at least several months of experience.
  • You have a good understanding of line dance fundamentals and are able to execute them. In this class,
  • You will learn more challenging steps and patterns than at the Beginner level.
  • We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!

  WHAT TO WEAR: Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.

  INSTRUCTOR: Your instructor Lisa Franklin has over 15 years of experience in the Calgary line dance community.

  Looking forward to seeing you on the dance floor!

  Sorry, no drop-ins.

  
  

  
  

  Show details
• Beginner Tap - Spring 2024

  • Start
    9 Apr 2024
  •  
  • End
    11 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    FootHill Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    8

  Register

  BEGINNER TAP

  Have you always found your feet tapping along with music or admired Gene kelly. Well why not give tap a try.

  This class is based on traditional Tap, a traditional Tap technique and builds the steps up from the very basic moves. Great music, builds balance and sense of rhythm and coordination. A good work out for the body and the brain.

  Your teacher is fully qualified.

  Need:

  • Exercise clothing is recommended
  • Use hard soled closed to shoes. ( Tap shoes if you have them)

  
  

  
  

  
  

  Show details
• Advance Tap Dance - Spring 2024

  • Start
    10 Apr 2024
  •  
  • End
    12 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Foothills Room
  • Spaces left
    0

  Join waitlist

  Course description:

  
  

  Let your feet explore the various rhythms found in music.

  Shirley Temple and Fred Astaire have nothing on us. Building steps and rhythms from basic movements to more complex dance styling.

  
  

  All movement modified to suit ability.

  
  

  Instructor, Joyce Reddy, has been teaching for 60 years, started in United Kingdom as student teacher in a stage school at 15, specializing in beginner older students.

  What equipment is required by the student to bring to class?

  Tap shoes or hard Soled (Not runners) are needed in order to make the sounds and protect the feet

  What equipment will the instructor provide the students?

  Notes on tap when needed.

  What clothing is required?

  Exercise.

  What level of competency should the student be at to attend this course?

  Should have danced at a starter level for a couple of years.

  Is a partner required?

  No.

  Is this course available for drop-ins?

  Yes – for those with some past dance experience - Should have danced at a starter level for a couple of years.

  Is there anything else you would like the students to know about your class?

  Think of Fred Astaire and Gene Kelly!  The class progresses each week moving to a higher level as soon as the class is ready.  The class is based on traditional dance techniques and explores various tap styles from Vaudeville to modern day.

  
  

  
  

  
  
  
  
  

   

  Show details
• Ballet For Seniors - Spring 2024

  • Start
    10 Apr 2024
  •  
  • End
    12 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    Foothills Room
  • Spaces left
    0

  Join waitlist

  Click here to see a video of a ballet class

  Course description:

  Feel the grace and elegance of the Ballet.

  Based on a traditional, recognized dance syllabus we take you through Barre and Center movements using Ballet terminology and technique.

  Feel the beauty of the music and gain strength, control and flexibility. Excellent for balance, posture and coordination.

  All movement are modified to suit ability.

  
  

  Instructor: Joyce Reddy has 60 years of teaching experience, C.D.T.A., R.A.D., I.S.T.D., B.A.T.D., I.D.M.A.

  
  

  Drop-In:

  Yes, must have suitable clothing and foot wear

  
  

  What equipment is required by the student to bring to class?

  Ballet shoes 

  What equipment will the instructor provide the students?

  Music and notes

  What clothing is required?

  Light flexible exercise clothes

  What level of competency should the student be at to attend this course?

  Participants should have some prior ballet.

  Show details
• Energizing Dance - Spring 2024

  • Start
    10 Apr 2024
  •  
  • End
    12 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    FootHill Room
  • Spaces left
    5

  Register

  Course description:

  Free style movement led by the instructor designed to wake up every part of the body. Each class we explore different music, such as, Big Band, Latin Beat, Rock and Roll. Follow my lead and feel the energy build in the studio and in you body. A good all over work out while learning some new dance moves. Work at your own level, just let your hair down and have fun.

  
  

  Instructor: Joyce Reddy has 60 years of teaching experience, C.D.T.A., R.A.D., I.S.T.D., B.A.T.D., I.D.M.A.

  
  

  Drop-in:

  Yes, Must have suitable clothing and foot wear

  
  

  What equipment is required by the student to bring to class?

  Light Shoes

  
  

  Please bring water bottles

  What equipment will the instructor provide the students?

  Music and notes

  What clothing is required?

  Light clothing

  Show details
• Jazz - Spring 2024

  • Start
    11 Apr 2024
  •  
  • End
    13 Jun 2024
  •  
  • Schedule
    10 sessions
  • Location
    FootHill Room
  • Spaces left
    3

  Register

  Course description:

  
  

  An exciting form of movement based on a recognized Dance syllabus. the class includes Barre warm up, Isolation's, Traditional steps and step combinations, all danced to various types of Jazz music.

  The work is strengthening and also works on flexibility and coordination, while activating the memory. Great for those who love to 'move'

  Broadway here we come!

  
  

  Instructor: Joyce Reddy has 60 years of teaching experience, C.D.T.A., R.A.D., I.S.T.D., B.A.T.D., I.D.M.A.

  Drop-In:

  Yes, must have suitable clothing and foot wear

  
  

  What equipment is required by the student to bring to class?

  Soft soled light weight shoes such as Ballet or Jazz shoes.

  Please bring water bottles

  What equipment will the instructor provide the students?

  Music and notes

  What clothing is required?

  Light exercise clothing is highly recommended

  
  

  Show details
• Zumba Gold - Spring 2024

  • Start
    12 Apr 2024
  •  
  • End
    31 May 2024
  •  
  • Schedule
    8 sessions
  • Location
    Foothill Room
  • Spaces left
    13

  Register

  Click this link to see a video of the class

  
  

  Course description:

  Zumba Gold is a low impact dance fitness class.  It is a follow the leader aerobics that explores not only Latin music but all kinds of music.  The moves are easy to follow and fun! This class is great for those who love music and dance.

  Instructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years.  Paula has been certified in Zumba since 2009.

  What equipment is required by the student to bring to class?

  None. Comfy clothes and running shoes.

  What level of competency should the student be at to attend this course?

  Participants should have good stability and movement abilities.

  Is a partner required?

  No.

  Drop-ins are welcome

  Show details
• Intermediate Ballet - Spring 2024

  • Start
    23 Apr 2024
  •  
  • End
    11 Jun 2024
  •  
  • Schedule
    8 sessions
  • Location
    FootHill Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    8

  Register

  
  

  
  

  Show details
• Spring Cleaning Presentation

  • When
    30 Apr 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    Pub, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    0

  
  

  Show details
• A Walk Along The River - PAINT WITH CAROL MARASCO - Spring 2024

  • When
    30 Apr 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    Collingwood Room
  • Spaces left
    4

  Register

  
  

  Show details
• Understanding Retirement Presentation

  • When
    6 May 2024
  •  
    11:00 AM - 12:30 PM
  • Location
    Foothill Room, Triwood Community Centre, 2244 Chicoutimi Dr N.W

  Register

  UNDERSTANDING RETIREMENT: Join us as we discuss the key challenges to your retirement. Changes to family structure, health, retirement income and estate planning. Learn more about tools you can use to help protecting your wealth and your legacy.

  Presented by: Felipe Scatolin BSc., CIM®
  Private Wealth Advisor | Registered Representative
  Connect First Wealth | Aviso Wealth

  
  

  
  

  Show details
• Mothers Day Tea - 2024

  • When
    10 May 2024
  •  
    10:30 AM - 2:30 PM
  • Location
    Charleswood Room, Triwood Community Centre
  • Spaces left
    19

  Register

  
  

  Show details
• Family Estate Planning Presentation

  • When
    21 May 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    JT's Clubhouse (Pub)
  • Spaces left
    0

  Join waitlist

  
  

  Show details
• Free Bread Market - May 2024

  • When
    23 May 2024
  •  
    12:00 PM - 1:15 PM
  • Location
    Collingwood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  Free Bread Market

  Confederation Park 55+ is proud to offer a monthly Free Bread Market in partnership with Unison At Kerby Centre and Triwood Community Centre. Bread is available on a first come, first served basis and is open to our entire 50+ community.

  Pick Up Your Free Bread

  • Every 4th Thursday in the Collingwood Room
  • Between 12 PM and 1:15 PM only.
  • Come to the Triwood Community Centre entrance (not the arena). Go UP the steps, walk straight ahead into Collingwood Room. The Free Bread Market is set up here.

  Who Qualifies for Free Bread?

  • Bread is available for older adults to pick up in the community once a month
  • Eligibility: 50+, no proof of income or registration required
  • The clinic is open to all members 50 years and older

  MORE INFORMATION

  Show details
• May Foot Clinic - by Appointment Only

  • When
    24 May 2024
  •  
    12:00 PM - 3:00 PM
  • Location
    Foothills Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  FOOT CLINIC

  Perfect for those who are suffering joint pain in their feet or ankles, heel pain, corns or calluses, require advanced nail care and/or regular foot exams (eg, if you are diabetic or suffer from neuropathy). Dr Somer is a mobile podiatrist and comes regularly to our Centre on Fridays every 6 weeks.
  

  Podiatrist: Dr Greg Somer

  • Bring: Alberta Health Care Card to Appointment
  • Appointments: Visits with the podiatrist are by appointment only. 
  • Fees: $10, paid to Dr Somer
  • FOR MEMBERS ONLY

  
  

  Appointments

  • Call 403-289-4780 for an appointment;
  • Friday clinics are every 6 weeks at our Centre beginning at noon with the last appointment at 2:50PM;
  • All bookings are entered sequentially on his clinic days - no specific times may be requested;
  • Clinics fill up quickly - book ahead to be sure you don't miss out;
  • Appointments are held in the Foothills Room: from the main entrance, go down the stairs and follow the hallway all the way down to the exit.  The room is the last door on the LEFT side of the hall;

  
  

  Show details
• Springtime Floral - PAINT WITH CAROL MARASCO - Spring 2024

  • When
    28 May 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    Collingwood Room
  • Spaces left
    6

  Register

  
  

  Show details
• Heritage Park Bus Trip

  • When
    3 Jun 2024
  •  
    9:30 AM - 2:30 PM
  • Location
    Parking Lot, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Drive N.W
  • Spaces left
    14

  Register

  
  

  Show details
• LAWN BOWLING at Bow Cliff Seniors

  • When
    9 Jun 2024
  •  
    11:00 AM - 3:00 PM
  • Location
    Bow Cliff Seniors, 3375 Spruce Drive SW, Calgary, AB T3C 3A3

  
  

  

  LAWN BOWLING COMPETITION

  Mark your calendars for Sunday June 9th as Bow Cliff Seniors is holding their Lawn Bowling Competition which is open for all Seniors Activity Centres.  Sign up for this friendly competition will be open soon. More details to come!

  Show details
• DONATIONS for our Garage Sale

  • Start
    12 Jun 2024
  •  
    9:00 AM
  • End
    14 Jun 2024
  •  
    3:00 PM
  • Location
    Triwood Arena

  

  Spring cleaning?  Don't throw out those treasures - donate them!  Donations are only collected on the 3 days prior to the Garage Sale.  

  DONATION DATES: Wed, June 12th; Thurs, June 13th; and Fri, June 14th. 

  DONATION TIMES: 9AM - 3PM ONLY

  WHERE: Triwood Arena parking lot - pleae back into the spot next to the sliding arena doors. Volunteers and staff will be on hand to empty your vehicle.

  DONATION RESTRICTIONS: 

  • All donations must be CLEAN, have all working parts included and must be in good working condition.
  • Donations Not Accepted: Large and heavy furniture or appliances, jars of any kind (except mason jars), narrow-wheeled golf carts, microwave ovens, cribs, baby seats, booster or car seats, NO STUFFED ANIMALS, luggage, pillows, skis, tires, electric typewriters, magazines, computer equipment, paints, chemicals, and (new for this year) NO CHRISTMAS DECORATIONS of any kind. Note that you will be asked to take them back if you try to slip them in!

   For more information about our Garage Sale, please click here.

  
  

  Show details
• Dance Class Open House

  • When
    12 Jun 2024
  •  
    11:30 AM - 3:00 PM
  • Location
    Foothills Room, Triwood Community Centre, 2244 Chicoutimi Dr NW, Calgary

  We are pleased to offer an open house for three of our dance classes here at Confederation Park 55+!

  • 11:30 AM - 12:30 PM - Advanced Tap
  • 12:45 PM - 1:45 PM - Ballet for Seniors
  • 2:00 PM - 3:00 PM - Energizing Dance

  Please come in and join us for these three sessions on Wednesday, June 12th!  The instructor will answer questions and give you a demo of what you can expece in her classes. The class has performed for us on a number of occasions and they cantell you about their experiences taking the class. This is be a wonderful way for you to learn about some of what we do!  REGISTRATION IS NOT REQUIRED.

  
  

  Show details
• Garage Sale

  • When
    15 Jun 2024
  •  
    8:00 AM - 3:00 PM
  • Location
    Triwood Arena

  

  Every spring, we hold a HUGE Garage Sale as a fundraiser for our programs. This year, we are holding it INDOORS at the TRIWOOD ARENA at 2244 Chicoutimi Dr NW, Calgary, on Saturday, June 15th from 8AM - 3PM.  Come early for best selection!  Pay by Cash, Credit or Debit. And really, it's so HUGE that we have a GARAGE SALE MAP for you!

  Want a SNEAK PREVIEW?  Come and join our Garage Sale Volunteer Crew!  Join a committee, help us sort/price, set-up, tear-down, or help sell on the day of the sale!  Our Garage Sale Volunteers get a lot of perks too - from early viewing, complimentary snacks/lunch, early access to the sale, and being celebrated at our Volunteer Appreciation Luncheon each spring!

  DONATIONS: Spring cleaning?  Don't throw out those treasures - donate them!  Donations are only collected on the 3 days prior to the Garage Sale.  DONATION DATES: Wed, June 12th; Thurs, June 13th; and Fri, June 14th. WHERE: Triwood Arena parking lot - pleae back into the spot next to the sliding arena doors. Volunteers and staff will be on hand to empty your vehicle.

  DONATION RESTRICTIONS: 

  • All donations must be CLEAN, have all working parts included and must be in good working condition.
  • Donations Not Accepted: Large and heavy furniture or appliances, jars of any kind (except mason jars), narrow-wheeled golf carts, microwave ovens, cribs, baby seats, booster or car seats, NO STUFFED ANIMALS, luggage, pillows, skis, tires, electric typewriters, magazines, computer equipment, paints, chemicals, and (new for this year) NO CHRISTMAS DECORATIONS of any kind. Note that you will be asked to take them back if you try to slip them in!

   For more information about our Garage Sale, please click here.

  
  

  Show details
• Cognitive Health presentation

  • When
    18 Jun 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    Jt's Pub, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    12

  Register

  
  

  Show details
• Habitat for Humanity - Free Presentation

  • When
    24 Jun 2024
  •  
    11:15 AM - 12:30 PM
  • Location
    Foothill room, Confederation Park 55+
  • Spaces left
    19

  Register

  

  Join us for an informative presentation about Habitat for Humanity Southern Alberta. You’ll learn about our affordable homeownership program, who we serve, and how you can get involved! Presented by Lauren Riley, Manager of Volunteers and Community Engagement. FREE. Complimentary tea, coffee and snacks.  Registration is required.

  Show details
• Sunrise Poppies - PAINT WITH CAROL MARASCO - Spring 2024

  • When
    25 Jun 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    Collingwood Room
  • Spaces left
    9

  Register

  
  

  Show details
• Free Bread Market - June 2024

  • When
    27 Jun 2024
  •  
    12:00 PM - 1:15 PM
  • Location
    Collingwood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  Free Bread Market

  Confederation Park 55+ is proud to offer a monthly Free Bread Market in partnership with Unison At Kerby Centre and Triwood Community Centre. Bread is available on a first come, first served basis and is open to our entire 50+ community.

  Pick Up Your Free Bread

  • Every 4th Thursday in the Collingwood Room
  • Between 12 PM and 1:15 PM only.
  • Come to the Triwood Community Centre entrance (not the arena). Go UP the steps, walk straight ahead into Collingwood Room. The Free Bread Market is set up here.

  Who Qualifies for Free Bread?

  • Bread is available for older adults to pick up in the community once a month
  • Eligibility: 50+, no proof of income or registration required
  • The clinic is open to all members 50 years and older

  
  

  MORE INFORMATION

  Show details
• Tai Chi Beginner - Summer 2024

  • Start
    2 Jul 2024
  •  
  • End
    27 Aug 2024
  •  
  • Schedule
    9 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW
  • Spaces left
    25

  Registration is closed

  Tai Chi Chuan (or “Grand Ultimate Fist”) is an ancient Chinese Martial Art, well known for its
  superior health benefits. Tai Chi forms, when performed in a slow and relaxed manner,
  ​like moving meditation, calms the mind and releases the mental and
  physical tensions of our modern stressful lifestyle.
  

  What does the instructor bring to the course? 

  ​Sifu Peggy has been involved in Chinese martial arts for over 50 years
  

  What equipment is required by the student to bring to class?

  Some kind of ball and a pool noodle

  What clothing is required?

  Loose gym wear

  What level of competency should the student be at to attend this course?

  Beginners and continuing

  Is this course available for drop-ins?

  Yes

  
  

  
  

  
  

  Show details
• Tai Chi Intermediate - Summer 2024

  • Start
    2 Jul 2024
  •  
  • End
    27 Aug 2024
  •  
  • Schedule
    9 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    25

  Register

  Tai Chi Chuan (or “Grand Ultimate Fist”) is an ancient Chinese Martial Art, well known for its
  superior health benefits. Tai Chi forms, when performed in a slow and relaxed manner,
  ​like moving meditation, calms the mind and releases the mental and
  physical tensions of our modern stressful lifestyle.
  

  What does the instructor bring to the course? 

  ​Sifu Peggy has been involved in Chinese martial arts for over 50 years
  

  What equipment is required by the student to bring to class?

  Some kind of ball and a pool noodle

  What clothing is required?

  Loose gym wear

  Is this course available for drop-ins?

  Yes

  
  

  
  

  
  

  Show details
• Seated Yoga - Wednesday - Summer 2024

  • Start
    3 Jul 2024
  •  
  • End
    21 Aug 2024
  •  
  • Schedule
    7 sessions
  • Location
    Charleswood Room
  • Spaces left
    30

  Registration is closed

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  Show details
• Energizing Dance - Summer 2024

  • Start
    3 Jul 2024
  •  
  • End
    21 Aug 2024
  •  
  • Schedule
    8 sessions
  • Location
    FootHill Room
  • Spaces left
    12

  Registration is closed

  Course description:

  Free style movement led by the instructor designed to wake up every part of the body. Each class we explore different music, such as, Big Band, Latin Beat, Rock and Roll. Follow my lead and feel the energy build in the studio and in you body. A good all over work out while learning some new dance moves. Work at your own level, just let your hair down and have fun.

  
  

  Instructor: Joyce Reddy has 60 years of teaching experience, C.D.T.A., R.A.D., I.S.T.D., B.A.T.D., I.D.M.A.

  
  

  Drop-in:

  Yes, Must have suitable clothing and foot wear

  
  

  What equipment is required by the student to bring to class?

  Light Shoes

  
  

  Please bring water bottles

  What equipment will the instructor provide the students?

  Music and notes

  What clothing is required?

  Light clothing

  Show details
• Seated Yoga - Thursday - Summer 2024

  • Start
    4 Jul 2024
  •  
  • End
    22 Aug 2024
  •  
  • Schedule
    6 sessions
  • Location
    FootHills Room
  • Spaces left
    14

  Registration is closed

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  
  

  Show details
• July Foot Clinic - by Appointment Only

  • When
    5 Jul 2024
  •  
    12:00 PM - 3:00 PM
  • Location
    Foothills Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  FOOT CLINIC

  Perfect for those who are suffering joint pain in their feet or ankles, heel pain, corns or calluses, require advanced nail care and/or regular foot exams (eg, if you are diabetic or suffer from neuropathy). Dr Somer is a mobile podiatrist and comes regularly to our Centre on Fridays every 6 weeks.
  

  Podiatrist: Dr Greg Somer

  • Bring: Alberta Health Care Card to Appointment
  • Appointments: Visits with the podiatrist are by appointment only. 
  • Fees: $10, paid to Dr Somer
  • FOR MEMBERS ONLY

  
  

  Appointments

  • Call 403-289-4780 for an appointment;
  • Friday clinics are every 6 weeks at our Centre beginning at noon with the last appointment at 2:50PM;
  • All bookings are entered sequentially on his clinic days - no specific times may be requested;
  • Clinics fill up quickly - book ahead to be sure you don't miss out;
  • Appointments are held in the Foothills Room: from the main entrance, go down the stairs and follow the hallway all the way down to the exit.  The room is the last door on the LEFT side of the hall;

  
  

  Show details
• Seated Yoga - Monday - Summer 2024

  • Start
    8 Jul 2024
  •  
  • End
    26 Aug 2024
  •  
  • Schedule
    7 sessions
  • Location
    Charleswood Room. Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW
  • Spaces left
    30

  Registration is closed

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  
  

  Show details
• Stampede BBQ - 2024

  • When
    11 Jul 2024
  •  
    11:30 AM - 2:30 PM
  • Location
    Charleswood
  • Spaces left
    94

  Register

  
  

  Show details
• Free Bread Market - July 2024

  • When
    25 Jul 2024
  •  
    12:00 PM - 1:15 PM
  • Location
    Collingwood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  Free Bread Market

  Confederation Park 55+ is proud to offer a monthly Free Bread Market in partnership with Unison At Kerby Centre and Triwood Community Centre. Bread is available on a first come, first served basis and is open to our entire 50+ community.

  Pick Up Your Free Bread

  • Every 4th Thursday in the Collingwood Room
  • Between 12 PM and 1:15 PM only.
  • Come to the Triwood Community Centre entrance (not the arena). Go UP the steps, walk straight ahead into Collingwood Room. The Free Bread Market is set up here.

  Who Qualifies for Free Bread?

  • Bread is available for older adults to pick up in the community once a month
  • Eligibility: 50+, no proof of income or registration required
  • The clinic is open to all members 50 years and older

  
  

  MORE INFORMATION

  Show details
• Free Bread Market - August 2024

  • When
    22 Aug 2024
  •  
    12:00 PM - 1:15 PM
  • Location
    Collingwood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  Free Bread Market

  Confederation Park 55+ is proud to offer a monthly Free Bread Market in partnership with Unison At Kerby Centre and Triwood Community Centre. Bread is available on a first come, first served basis and is open to our entire 50+ community.

  Pick Up Your Free Bread

  • Every 4th Thursday in the Collingwood Room
  • Between 12 PM and 1:15 PM only.
  • Come to the Triwood Community Centre entrance (not the arena). Go UP the steps, walk straight ahead into Collingwood Room. The Free Bread Market is set up here.

  Who Qualifies for Free Bread?

  • Bread is available for older adults to pick up in the community once a month
  • Eligibility: 50+, no proof of income or registration required
  • The clinic is open to all members 50 years and older

  
  

  MORE INFORMATION

  Show details
• Summer BBQ Wrap-Up

  • When
    28 Aug 2024
  •  
    11:30 AM - 2:30 PM
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    91

  Register

  
  

  Show details
• Tai Chi Beginner - Fall 2024

  • Start
    3 Sep 2024
  •  
  • End
    10 Dec 2024
  •  
  • Schedule
    14 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW
  • Spaces left
    25

  Registration is closed

  Tai Chi Chuan (or “Grand Ultimate Fist”) is an ancient Chinese Martial Art, well known for its
  superior health benefits. Tai Chi forms, when performed in a slow and relaxed manner,
  ​like moving meditation, calms the mind and releases the mental and
  physical tensions of our modern stressful lifestyle.
  

  What does the instructor bring to the course? 

  ​Sifu Peggy has been involved in Chinese martial arts for over 50 years
  

  What equipment is required by the student to bring to class?

  Some kind of ball and a pool noodle

  What clothing is required?

  Loose gym wear

  What level of competency should the student be at to attend this course?

  Beginners and continuing

  Is this course available for drop-ins?

  Yes

  
  

  
  

  
  

  Show details
• Tai Chi Intermediate - Fall 2024

  • Start
    3 Sep 2024
  •  
  • End
    10 Dec 2024
  •  
  • Schedule
    14 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    25

  Registration is closed

  Tai Chi Chuan (or “Grand Ultimate Fist”) is an ancient Chinese Martial Art, well known for its
  superior health benefits. Tai Chi forms, when performed in a slow and relaxed manner,
  ​like moving meditation, calms the mind and releases the mental and
  physical tensions of our modern stressful lifestyle.
  

  What does the instructor bring to the course? 

  ​Sifu Peggy has been involved in Chinese martial arts for over 50 years
  

  What equipment is required by the student to bring to class?

  Some kind of ball and a pool noodle

  What clothing is required?

  Loose gym wear

  Is this course available for drop-ins?

  Yes

  
  

  
  

  
  

  Show details
• Beginner Tap -Fall 2024

  • Start
    3 Sep 2024
  •  
  • End
    19 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    FootHill Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    12

  Registration is closed

  BEGINNER TAP

  Have you always found your feet tapping along with music or admired Gene kelly. Well why not give tap a try.

  This class is based on traditional Tap, a traditional Tap technique and builds the steps up from the very basic moves. Great music, builds balance and sense of rhythm and coordination. A good work out for the body and the brain.

  Your teacher is fully qualified.

  Need:

  • Exercise clothing is recommended
  • Use hard soled closed to shoes. ( Tap shoes if you have them)

  
  

  
  

  
  

  Show details
• Beginner Ballet - Fall 2024

  • Start
    3 Sep 2024
  •  
  • End
    19 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    FootHill Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    12

  Registration is closed

  BALLET

  An introduction to the art of Ballet Dance. If you have always wanted to explore or retry this beautiful dance from, then this is for you.

  From the first class traditional Ballet move will be explored and explained. Ballet is excellent for posture, balance and overall fitness. 

  We use authentic ballet class music and you will learn the background of all of the movements.

  Taught by a fully qualified teacher, each class will accommodate YOUR own personal ability and modified to suit.

  Need:

  • Exercise clothing is recommended
  • Light soft soled shoes  or heavy socks ( Soft Ballet soled is you have them)

  
  

  Show details
• Seated Yoga - Wednesday - Fall 2024

  • Start
    4 Sep 2024
  •  
  • End
    18 Dec 2024
  •  
  • Schedule
    16 sessions
  • Location
    FootHill Room
  • Spaces left
    30

  Registration is closed

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  Show details
• Advance Tap Dance - Fall 2024

  • Start
    4 Sep 2024
  •  
  • End
    20 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    Foothills Room
  • Spaces left
    12

  Registration is closed

  Course description:

  
  

  Let your feet explore the various rhythms found in music.

  Shirley Temple and Fred Astaire have nothing on us. Building steps and rhythms from basic movements to more complex dance styling.

  
  

  All movement modified to suit ability.

  
  

  Instructor, Joyce Reddy, has been teaching for 60 years, started in United Kingdom as student teacher in a stage school at 15, specializing in beginner older students.

  What equipment is required by the student to bring to class?

  Tap shoes or hard Soled (Not runners) are needed in order to make the sounds and protect the feet

  What equipment will the instructor provide the students?

  Notes on tap when needed.

  What clothing is required?

  Exercise.

  What level of competency should the student be at to attend this course?

  Should have danced at a starter level for a couple of years.

  Is a partner required?

  No.

  Is this course available for drop-ins?

  Yes – for those with some past dance experience - Should have danced at a starter level for a couple of years.

  Is there anything else you would like the students to know about your class?

  Think of Fred Astaire and Gene Kelly!  The class progresses each week moving to a higher level as soon as the class is ready.  The class is based on traditional dance techniques and explores various tap styles from Vaudeville to modern day.

  
  

  
  

  
  
  
  
  

   

  Show details
• Ballet For Seniors - Fall 2024

  • Start
    4 Sep 2024
  •  
  • End
    20 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    Foothills Room
  • Spaces left
    12

  Registration is closed

  Click here to see a video of a ballet class

  Course description:

  Feel the grace and elegance of the Ballet.

  Based on a traditional, recognized dance syllabus we take you through Barre and Center movements using Ballet terminology and technique.

  Feel the beauty of the music and gain strength, control and flexibility. Excellent for balance, posture and coordination.

  All movement are modified to suit ability.

  
  

  Instructor: Joyce Reddy has 60 years of teaching experience, C.D.T.A., R.A.D., I.S.T.D., B.A.T.D., I.D.M.A.

  
  

  Drop-In:

  Yes, must have suitable clothing and foot wear

  
  

  What equipment is required by the student to bring to class?

  Ballet shoes 

  What equipment will the instructor provide the students?

  Music and notes

  What clothing is required?

  Light flexible exercise clothes

  What level of competency should the student be at to attend this course?

  Participants should have some prior ballet.

  Show details
• Energizing Dance - Fall 2024

  • Start
    4 Sep 2024
  •  
  • End
    20 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    FootHill Room
  • Spaces left
    12

  Registration is closed

  Course description:

  Free style movement led by the instructor designed to wake up every part of the body. Each class we explore different music, such as, Big Band, Latin Beat, Rock and Roll. Follow my lead and feel the energy build in the studio and in you body. A good all over work out while learning some new dance moves. Work at your own level, just let your hair down and have fun.

  
  

  Instructor: Joyce Reddy has 60 years of teaching experience, C.D.T.A., R.A.D., I.S.T.D., B.A.T.D., I.D.M.A.

  
  

  Drop-in:

  Yes, Must have suitable clothing and foot wear

  
  

  What equipment is required by the student to bring to class?

  Light Shoes

  
  

  Please bring water bottles

  What equipment will the instructor provide the students?

  Music and notes

  What clothing is required?

  Light clothing

  Show details
• Jazz - Fall 2024

  • Start
    5 Sep 2024
  •  
  • End
    21 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    FootHill Room
  • Spaces left
    12

  Registration is closed

  Course description:

  
  

  An exciting form of movement based on a recognized Dance syllabus. the class includes Barre warm up, Isolation's, Traditional steps and step combinations, all danced to various types of Jazz music.

  The work is strengthening and also works on flexibility and coordination, while activating the memory. Great for those who love to 'move'

  Broadway here we come!

  
  

  Instructor: Joyce Reddy has 60 years of teaching experience, C.D.T.A., R.A.D., I.S.T.D., B.A.T.D., I.D.M.A.

  Drop-In:

  Yes, must have suitable clothing and foot wear

  
  

  What equipment is required by the student to bring to class?

  Soft soled light weight shoes such as Ballet or Jazz shoes.

  Please bring water bottles

  What equipment will the instructor provide the students?

  Music and notes

  What clothing is required?

  Light exercise clothing is highly recommended

  
  

  Show details
• Seated Yoga - Thursday - Fall 2024

  • Start
    5 Sep 2024
  •  
  • End
    19 Dec 2024
  •  
  • Schedule
    16 sessions
  • Location
    FootHills Room
  • Spaces left
    14

  Registration is closed

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  
  

  Show details
• Seated Yoga - Monday - Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    9 Dec 2024
  •  
  • Schedule
    12 sessions
  • Location
    Charleswood Room. Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW
  • Spaces left
    30

  Registration is closed

  Instructor: Gina Komanac

  Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!

  This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.

  Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours. 

  Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).

  
  

  Drop in is welcome

  
  

  Show details
• Drawing - Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    25 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    Collingwood Room
  • Spaces left
    12

  Registration is closed

  Drawing with Alesha Buczny

  
  

  Learning how to draw in a great foundation to Art! This class focuses on building and strengthening your drawing skills. Students will learn about materials, numerous drawing techniques and tools which will help you see with an Artist eye and give you confidence in drawing.

  
  

  Materials can be found and your local Art Stores, Destination Art, Inglewood Art, Kensington Art, Mona Lisa, Michaels, and Amazon Kits are also very widely available in both shading pencils and charcoal

  
  

  Materials Needed

  Drawing Paper (24 or more sheets) 9x12" or 11x14" Coiled is best The Brands I recommend are Canson Drawing Paper, XL Drawing, Fabriano, Strathmore, and Windsor Newton

  Drawing Pencils: 2H, HB(Standard) B, 2B, 4B & 6B.  Good Brands to look for are Staedtler, Castel, Faber Castel, Tombow Mono & Derwent

  Charcoal Pencils; 1 Soft and 1 Hard

  3 Erasers: Standard white eraser, Kneaded Eraser and Mechanical eraser or eraser pencil

  Black gel pen or Micron pen

  One Compressed graphite stick

  Blending tortillon/Stump

  Sandpaper Stick (Cleans the Tortillon)

  Ruler

  Pencil Sharpener

  Pencil Case (Hold all your drawing Materials)

  Folder to hold all your hand outs you will get from Alesha

  10 Blank pieces of paper ( Computer paper work perfect)

  
  

  Show details
• Line Dance Beginner - Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    25 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    Charleswood room
  • Spaces left
    30

  Registration is closed

  BEGINNER LINE DANCE

  • No previous line dance experience is necessary.  
  • Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!
  • Learn the fundamentals to build your confidence and overall capability as a line dancer.
  • We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!

  WHAT TO WEAR: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.

  INSTRUCTOR: Your instructor Lisa Franklin has over 15 years of experience in the Calgary line dance community.

  Looking forward to seeing you on the dance floor!

  Sorry, no drop-ins.

  
  

  Show details
• Book Club - Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    2 Dec 2024
  •  
  • Schedule
    4 sessions
  • Location
    Pub

  Register

  Book Club - Spring Session

  Start: April 8, 2024
  End: June 3, 2024
  When: Every First Monday of the month
  Location: JT's Pub @ Triwood Community Association, 2244 Chicoutimi Dr NW

  Spring Books:

  • April 8, 2024: Homecoming by Kate Morton, Presented by Linda
  • May 6, 2024: The Diamond Eye by Kate Quinn, Presented by Mary
  • June 3, 2024: Lessons in Chemistry by Bonnie Garmus, Presented by Suzanne

  We take turn hosting and leading the book discussions.

  
  

  
  

  
  

  Show details
• Euchre Club - Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    25 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    Confederation Park 55+ - Collingwood Room

  Register

  Looking for a Euchre club look no further. 

  What is Euchre:

  Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team. 

  
  

  Show details
• Chinese Mahjong Club - Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    25 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    Foothill Room
  • Spaces left
    8

  Registration is closed

  WARNING - Chinese Mahjong is an addictive game.

  Chinese Mahjong is a tile based game commonly played by four players.  It is a game of skill, strategy, and calculation and involves a degree of chance.

  Show details
• Watercolours- Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    25 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    CollingWood Room
  • Spaces left
    12

  Registration is closed

  lesha Buczny - Advanced Watercolor

  Prerequisite: An understanding of Watercolor and Drawing

  In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.

  We will be focusing on Composition and how to use your own images and create your own artwork.

  We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.

  Colors recommended to add to your pallet

  Gamboge Yellow

  Quinacridone Rose or Permanent Rose

  Purple Lake

  Sap Green

  Hookers Green

  Turquoise

  Indigo

  Indian Red

  
  

  Other Materials

  One tube of Windsor Newton/Cotman White Gouache (used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece

  Small bottle of Black Indian Ink or Black Chinese Ink

  Foam Brush (1½ or 2 inches wide)

  
  

  Show details
• Spanish - Level 3 Beyond Beginner - Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    25 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    Board Room
  • Spaces left
    5

  Registration is closed

  "Dos cervezas por favor?

  Are these the only words you know in Spanish? Then this beginner fun Spanish class is for you. You will be introduced to every day related vocabulary and basic phrases. A beginner course in a fun environment. Learn to read and express simple ideas. The content of the course will be adjusted to the level of the participants.

  Join Cristina, born and raised in Buenos Aires, Argentina. Cristina graduated from normal school, studied physics and has taught students from elementary to grad school.

  Equipment: Notebook and pen

  Homework: Yes!!!

  Pre-requisite: "Beyond Beginner - Level #2(3 classes of session level 2, previously known as Advanced Beginner) or approval from the instructor.

  This class is a continuation of Spanish Beginner #2

  No Drop-ins

  Show details
• Line Dance Improver - Fall 2024

  • Start
    9 Sep 2024
  •  
  • End
    25 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    Charleswood room
  • Spaces left
    20

  Registration is closed

  IMPROVER LINE DANCE

  • Attend this class if you have taken prior line dance lessons, with at least several months of experience.
  • You have a good understanding of line dance fundamentals and are able to execute them. In this class,
  • You will learn more challenging steps and patterns than at the Beginner level.
  • We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!

  WHAT TO WEAR: Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.

  INSTRUCTOR: Your instructor Lisa Franklin has over 15 years of experience in the Calgary line dance community.

  Looking forward to seeing you on the dance floor!

  Sorry, no drop-ins.

  
  

  
  

  Show details
• Cribbage - Fall 2024

  • Start
    10 Sep 2024
  •  
  • End
    26 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    Pub

  Registration is closed

  Cribbage

  Name and contact information of instructor:  Linda Earl 403 289-6266

  Course description: playing crib for fun

  No instructor. We learn from each other. Some knowledge of cribbage.

  No equipment is required. The equipment belongs to the club.

  Casual environment. Partner is not required.  This club is available for drop-in.

  
  

  
  

  Show details
• Yoga - Tuesday - Fall 2024

  • Start
    10 Sep 2024
  •  
  • End
    26 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    Foothills Room
  • Spaces left
    15

  Registration is closed

  Course description:

  A gentle yoga practice meant to limber all joints and glands in the body.  Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.

  Please bring a yoga mat to class.  There will be foam blocks and straps (props) provided as needed.  Remember to wear comfortable clothing that allows for movement.  Any and all abilities and bodies are welcome.  Each class is taught to accommodate all abilities. 

  Instructor: Joanne Clarkson

  
  

  
  

  
  

  
  

  Show details
• Harmony First - Fall 2024

  • Start
    10 Sep 2024
  •  
  • End
    26 Nov 2024
  •  
  • Schedule
    11 sessions
  • Location
    Charleswood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr Nw.

  Registration is closed

  
  

  
  

  Show details
• Sharing Handicrafts - Tuesday - Fall 2024

  • Start
    10 Sep 2024
  •  
  • End
    26 Nov 2024
  •  
  • Schedule
    12 sessions
  • Location
    Board Room

  Registration is closed

  CLUB

  Crochet, knit or work on any other craft.  Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help. We are a fun-loving bunch.  Be ready to join the gang!

  Note: There is no instructor for this class.  Bring your supplies and have some fun!

  Super Members from other centres are welcome to join this club.  Please call 403-289-4780 or visit the office to register.

  
  

  
  

  
  

  Show details
• Woodcarvers - Fall 2024

  • Start
    12 Sep 2024
  •  
  • End
    14 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    Charleswood Room

  Registration is closed

  Course description:

  There is no instructor, but we share ideas and techniques.  The group will lend you some  tools to try out during the introduction, but each participant must have their own tools after that.  As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.  Wear work clothes and have a good apron to catch the shavings and dust.  Participants, both men and women, range from beginner and up.  A fee is charged for the wood rough cut. 

  If you decide to join the group, you must be a member of Confederation Park 55+ Activity Centre and there will be a quarterly fee to Confederation Park for the wood carving session.
  

  What does the instructor bring to the course? 

  No instructor – self-directed

  
  

  What equipment is required by the student to bring to class?

  Small hand tools, carving knife, gouge, sandpaper, power tools (Dremel)

  What equipment will the instructor provide the students?

  Not applicable. No instructor. Self-directed.
  

  What clothing is required?

  Work clothes and apron.
  

  What level of competency should the student be at to attend this course?

  From beginner and up.
  

  Is a partner required?

  No

  
  

  Is this course available for drop-ins?

  No. This club is not available for drop-ins at this time.

  Is there anything else you would like the students to know about your class?

  Fee charged for wood rough cut.

  
  

  
  

  
  

  Show details
• Zumba Gold - Fall 2024

  • Start
    13 Sep 2024
  •  
  • End
    6 Dec 2024
  •  
  • Schedule
    12 sessions
  • Location
    Foothill Room
  • Spaces left
    25

  Registration is closed

  Click this link to see a video of the class

  
  

  Course description:

  Zumba Gold is a low impact dance fitness class.  It is a follow the leader aerobics that explores not only Latin music but all kinds of music.  The moves are easy to follow and fun! This class is great for those who love music and dance.

  Instructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years.  Paula has been certified in Zumba since 2009.

  What equipment is required by the student to bring to class?

  None. Comfy clothes and running shoes.

  What level of competency should the student be at to attend this course?

  Participants should have good stability and movement abilities.

  Is a partner required?

  No.

  Drop-ins are welcome

  Show details
• Computer Class - Fall 2024

  • Start
    13 Sep 2024
  •  
  • End
    15 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    BoardRoom, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    8

  Registration is closed

  Computer Class

  Instructor: Kalin Desrocher

  Class Level: Beginner

  Bring your own devices

  
  

  Kalin Desrocher will be teaching a fun and interactive class going over the basics of computers. With this class, you will learn the basic essentials needed to confidently operate your computer and mobile devices.

  
  

  Class will be split up into individual units focusing on different aspects of computers. These will include learning the components of computers, file explorer training, social media coverage, ease of communications and basic microcomp app learning.

  
  

  There will be 40 minutes for unit coverage and 20  minutes for questions in his class discussions. This will be a great course to familiarizes yourself with the importance and use of computers in our ever-growing digital world.

  
  

  Chromebook Rentals: Don't have a laptop but would still like to learn? You can borrow a Chromebook from the Calgary Public Library for free:

  https://calgarylibrary.ca/your-library/free-services/computers-and-chromebooks/

  
  

  
  

  Show details
• Computer Class - Fall 2024

  • Start
    13 Sep 2024
  •  
  • End
    15 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    BoardRoom, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    8

  Registration is closed

  Computer Class

  Instructor: Kalin Desrocher

  Class Level: Beginner

  Bring your own devices

  
  

  Kalin Desrocher will be teaching a fun and interactive class going over the basics of computers. With this class, you will learn the basic essentials needed to confidently operate your computer and mobile devices.

  
  

  Class will be split up into individual units focusing on different aspects of computers. These will include learning the components of computers, file explorer training, social media coverage, ease of communications and basic microcomp app learning.

  
  

  There will be 40 minutes for unit coverage and 20  minutes for questions in his class discussions. This will be a great course to familiarizes yourself with the importance and use of computers in our ever-growing digital world.

  
  

  Chromebook Rentals: Don't have a laptop but would still like to learn? You can borrow a Chromebook from the Calgary Public Library for free: 

  https://calgarylibrary.ca/your-library/free-services/computers-and-chromebooks/

  
  

  Show details
• Drawing 2 - Fall 2024

  • Start
    17 Sep 2024
  •  
  • End
    26 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    Collingwood Room
  • Spaces left
    12

  Registration is closed

  Alesha’s Drawing Level 2 – Expanding your Drawing BOUNDRIES

  In this Drawing course you will strengthen many of the techniques you learned in level one. We will be exploring working on a larger scale, toned paper, gestural drawing, and a still life. We will focus on charcoal, graphite, conte, colored pastel sticks and/or pastel pencils for our mediums. During this class you will learn how to work larger, use toned paper & incorporate color.

  If you go to Destination Art, they have all the Supplies needed for our class. You also receive 10% off your purchases as a student of mine.

  Destination Arts Address is below.

  Materials Needed

  • Charcoal sticks 4B and 6B $2.95 each
  • Graphite sticks 4B $2.95 each
  • Charcoal Pencils Soft, Med and hard
  • White charcoal pencil or sticks $2.95 -$4 each.
  • Generals 4 pkg Conte (White, black, Sepia, Sanguine) Ruffly $7-8 pkg
  • 2 colored 2 pastel pencils (your choice of color) $2.25 - $2.75 each
  • Erasers: Kneaded and vinal Eraser
  • HB or 2B graphite pencil
  • Cartridge paper 24x18, 40 sheets $6.95
  • 6 large sheet of grey toned paper (18x24) $4.25 sheet.

  This we can cut down in class. OR a pad of grey toned paper 18x24 ($39)

  *Optional to purchase paper by the sheet from the instructor, if you do not want to purchase whole pads of paper. This works out to be $15/per person for the duration of the course.

  If you have taken my drawing level one, please bring to class all your materials from the level 1 drawing as we will use everything in our kits. If you have not, please see the drawing level one material list you may have many of the materials already.

  Destination Art:

  3400 14th NW,

  Northmount Drive

  
  

  Show details
• Intro To Alcohol Ink - Fall 2024

  • Start
    17 Sep 2024
  •  
  • End
    26 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    Collingwood Room
  • Spaces left
    12

  Registration is closed

  Alcohol Ink Supplies

  • Plastic tablecloth - this can get very messy, need to protect the table.
  • Plastic gloves - this is optional (it is very messy, will stain your fingers for a few days)
  • Roll of paper towel
  • Spray bottle - finer the mist the better
  • Eye dropper
  • Q tips / cotton pads
  • 99% Isopropyl alcohol - usually behind the pharmacy counter
  • Yupo Paper - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.  It's also much cheaper.
  • Pinata Alcohol Inks - these are nice and bright colours - see below for recommended colours.  You will need at least 6 colours to start and more if you would like.  you can buy these individually, usually around $8/bottle or in packs.
  • Copic Ink Refills - are also another great option for inks.  They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.

  Colours recommended

  Bright yellow, orange, red, purple, blue, green turquoise and dark grey.

  Where to Purchase

  You can buy most of the supplies at your local Art stores.  I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.

  Destination Art:  403-289-1633 • 3400 14th St NW: Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive. 

  Kensington Art Supply: 403-283-2288 • 120 - 6999 11 Street SE: Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail

  Amazon:  Tim Holtz Cardstock Paper (White 4.25"x5.5"), Yupu Paper (5" x 7" 15 pack), Nara Paper (12"x12" 10 pack), Pinata Exiter Pack of Alcohol Inks, Alcohol Ink Blowers, Isopropyl Alcohol, Small Water Misters

  Show details
• Ukulele - Fall 2024

  • Start
    20 Sep 2024
  •  
  • End
    22 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    FootHill Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    12

  Registration is closed

  UKULELE

  Tom's group ukulele class is a fun, easy music class for all skill levels, even if you have never played an instrument before.

  Learn the basics of music, such as how to make and strum chords, read chord charts and transcription, and more - all based around classic songs from the 60's to the 90s.

  The ukulele is a lightweight, compact instrument that is easy on the hands and easy to play! Group Ukulele class is a fun group activity, and Tom is an easygoing, friendly teacher with decades of experiences

  
  

  Show details
• Ukulele - Fall 2024

  • Start
    20 Sep 2024
  •  
  • End
    22 Nov 2024
  •  
  • Schedule
    10 sessions
  • Location
    FootHill Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr N.W
  • Spaces left
    12

  Registration is closed

  UKULELE

  Tom's group ukulele class is a fun, easy music class for all skill levels, even if you have never played an instrument before.

  Learn the basics of music, such as how to make and strum chords, read chord charts and transcription, and more - all based around classic songs from the 60's to the 90s.

  The ukulele is a lightweight, compact instrument that is easy on the hands and easy to play! Group Ukulele class is a fun group activity, and Tom is an easygoing, friendly teacher with decades of experiences

  Tom's group ukulele class is a fun, easy music class for all skill levels, even if you have never played an instrument before.

  Learn the basics of music, such as how to make and strum chords, read chord charts and transcription, and more - all based around classic songs from the 60's to the 90s.

  The ukulele is a lightweight, compact instrument that is easy on the hands and easy to play! Group Ukulele class is a fun group activity, and Tom is an easygoing, friendly teacher with decades of experiences

  Show details
• Moraine Lake - PAINT WITH CAROL MARASCO - Fall 2024

  • When
    24 Sep 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    Collingwood Room
  • Spaces left
    10

  Registration is closed

  A glacially fed lake in Banff National Park.

  Situated in the Valley of the ten peaks.

  Easy Steps by step instructions with Carol.

  Let's paint your vision together

  
  

  Caring and Connecting thru Creativity

  Sponsored by ColorWorks by Camco

  Colorworks By Camco, Carol Marasco Facebook

  Show details
• Free Bread Market - September 2024

  • When
    26 Sep 2024
  •  
    12:00 PM - 1:15 PM
  • Location
    Collingwood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  Free Bread Market

  Confederation Park 55+ is proud to offer a monthly Free Bread Market in partnership with Unison At Kerby Centre and Triwood Community Centre. Bread is available on a first come, first served basis and is open to our entire 50+ community.

  Pick Up Your Free Bread

  • Every 4th Thursday in the Collingwood Room
  • Between 12 PM and 1:15 PM only.
  • Come to the Triwood Community Centre entrance (not the arena). Go UP the steps, walk straight ahead into Collingwood Room. The Free Bread Market is set up here.

  Who Qualifies for Free Bread?

  • Bread is available for older adults to pick up in the community once a month
  • Eligibility: 50+, no proof of income or registration required
  • The clinic is open to all members 50 years and older

  
  

  MORE INFORMATION

  Show details
• September Welcome Back Luncheon

  • When
    27 Sep 2024
  •  
    11:30 AM - 2:30 PM
  • Location
    Charleswood room, Confederation Park 55+ Activity Centre
  • Spaces left
    119

  Register

  
  

  
  

  Show details
• The Worx (Wednesday) - Fall 2024

  • Start
    2 Oct 2024
  •  
  • End
    4 Dec 2024
  •  
  • Schedule
    10 sessions
  • Location
    Charleswood Room
  • Spaces left
    15

  Registration is closed

  A fun and energetic self paced class focusing on the main components of a complete workout.

  Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

  Instructor: Pat Harding

  Drop-ins:

  Yes

  Show details
• Belly Dance - Fall 2024

  • Start
    2 Oct 2024
  •  
  • End
    4 Dec 2024
  •  
  • Schedule
    10 sessions
  • Location
    Charleswood Room
  • Spaces left
    20

  Register

  
  

  Show details
• Confederation Park 55+ Gala

  • When
    3 Oct 2024
  •  
    11:30 AM - 2:30 PM
  • Location
    Confederation Park 55+ Activity Centre, 2244 Chicoutimi Drive N.W
  • Spaces left
    118

  Register

  
  

  Show details
• Thanksgiving Luncheon 2024

  • When
    11 Oct 2024
  •  
    11:00 AM - 2:00 PM
  • Location
    Confederation Park 55+ Activity Centre, inside Triwood Community Association
  • Spaces left
    124

  

  
  

  Show details
• Free Bread Market - October 2024

  • When
    24 Oct 2024
  •  
    12:00 PM - 1:15 PM
  • Location
    Collingwood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  Free Bread Market

  Confederation Park 55+ is proud to offer a monthly Free Bread Market in partnership with Unison At Kerby Centre and Triwood Community Centre. Bread is available on a first come, first served basis and is open to our entire 50+ community.

  Pick Up Your Free Bread

  • Every 4th Thursday in the Collingwood Room
  • Between 12 PM and 1:15 PM only.
  • Come to the Triwood Community Centre entrance (not the arena). Go UP the steps, walk straight ahead into Collingwood Room. The Free Bread Market is set up here.

  Who Qualifies for Free Bread?

  • Bread is available for older adults to pick up in the community once a month
  • Eligibility: 50+, no proof of income or registration required
  • The clinic is open to all members 50 years and older

  
  

  MORE INFORMATION

  Show details
• Impressionist Flower Vase - PAINT WITH CAROL MARASCO - Fall 2024

  • When
    29 Oct 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    Collingwood Room
  • Spaces left
    10

  Registration is closed

  Learn a loose and impressionistic technique.

  A soft pleasing pallet

  Easy steps by steps instructions with Carol

  

  Caring and Connecting thru Creativity

  Sponsored by ColorWorks by Camco

  Colorworks by Camco, Carol Marasco Facebook

  Show details
• Red Truck with Christmas Tree - PAINT WITH CAROL MARASCO - Fall 2024

  • When
    26 Nov 2024
  •  
    10:00 AM - 12:00 PM
  • Location
    Collingwood Room
  • Spaces left
    10

  Registration is closed

  In our Vintage Red Pickup truck and pick out a tree for Christmas.

  Easy step by step instruction with Carol

  Lots of snow, a touch of glitter and red birds

  Caring and Connecting thru Creativity

  Sponsored By ColorWorks By Camco

  Colorworks By Camco, Carol Marasco Facebook

  Show details
• Free Bread Market - November 2024

  • When
    28 Nov 2024
  •  
    12:00 PM - 1:15 PM
  • Location
    Collingwood Room, Confederation Park 55+ Activity Centre, 2244 Chicoutimi Dr NW (Triwood Centre)

  

  LAST Free Bread Market of 2024!

  Confederation Park 55+ is proud to offer a monthly Free Bread Market in partnership with Unison At Kerby Centre and Triwood Community Centre. Bread is available on a first come, first served basis and is open to our entire 50+ community. PLEASE NOTE: THERE IS NO BREAD MARKET IN DECEMBER

  Pick Up Your Free Bread

  • Every 4th Thursday in the Collingwood Room
  • Between 12 PM and 1:15 PM only.
  • Come to the Triwood Community Centre entrance (not the arena). Go UP the steps, walk straight ahead into Collingwood Room. The Free Bread Market is set up here.

  Who Qualifies for Free Bread?

  • Bread is available for older adults to pick up in the community once a month
  • Eligibility: 50+, no proof of income or registration required
  • The clinic is open to all members 50 years and older

  
  

  MORE INFORMATION

  Show details
• Christmas Lunch - 2024

  • When
    6 Dec 2024
  •  
    11:30 AM - 2:30 PM
  • Location
    Confederation Park 55+ Activity Centre, located in Triwood Community Association
  • Spaces left
    93

  Register

  
  

  Show details