Yoga - Tuesday - Winter 2023

  • 3 Jan 2023
  • 21 Mar 2023
  • 12 sessions
  • 3 Jan 2023, 10:45 AM 11:45 AM (MST)
  • 10 Jan 2023, 10:45 AM 11:45 AM (MST)
  • 17 Jan 2023, 10:45 AM 11:45 AM (MST)
  • 24 Jan 2023, 10:45 AM 11:45 AM (MST)
  • 31 Jan 2023, 10:45 AM 11:45 AM (MST)
  • 7 Feb 2023, 10:45 AM 11:45 AM (MST)
  • 14 Feb 2023, 10:45 AM 11:45 AM (MST)
  • 21 Feb 2023, 10:45 AM 11:45 AM (MST)
  • 28 Feb 2023, 10:45 AM 11:45 AM (MST)
  • 7 Mar 2023, 10:45 AM 11:45 AM (MST)
  • 14 Mar 2023, 10:45 AM 11:45 AM (MDT)
  • 21 Mar 2023, 10:45 AM 11:45 AM (MDT)
  • Foothills Room
  • 8

Registration


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Course description:

A gentle yoga practice meant to limber all joints and glands in the body.  Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.

Please bring a yoga mat to class.  There will be foam blocks and straps (props) provided as needed.  Remember to wear comfortable clothing that allows for movement.  Any and all abilities and bodies are welcome.  Each class is taught to accommodate all abilities. 

Instructor: Joanne Clarkson







Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com 403-289-4780


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