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INSTRUCTORS |
At Confederation Park 55+ Activity Centre, we are as proud of our instructors as they are passionate about the classes they teach! Reflecting the diversity of our members and participants, our instructors bring a range of experience and are dedicated to provide a wonderful experience for all. Learn more about our instructors by reading their bios below.
List of Instructors
... more bios to come! |
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| ![]() The WorxPat HardingPat is a fully certified AFLCA Fitness Instructor. She enjoys promoting safe and effective exercises to inspire her class participants to commit to their long term fitness goals. In her class, The Worx, Pat Harding brings a fun and self paced total body workout increasing energy, gaining strength, flexibility, balance and encouraging bone and brain health, helping lower the risk of chronic diseases. Contact programs@yycseniors.com if you have any questions about Pat's The Worx class. |
![]() Seated YogaGina KomanacGina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses). Hatha Yoga introducing gentle stretches, deep breathing, relaxation, meditation and limbering of the joints and glands at a variety of Community and Activity Centres including Confederation Park 55+. Hatha yoga can really help benefit students with all movements including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches with ankles, knees, and hips help with mobility and greater flexibility. The standing poses for seniors helps with balance and better mobility. These poses help to prevent injury. The entire 60 minute class with movements is beneficial to our overall health and well-being. Meditation also helps us to calm our minds, and connect with our own spiritual journey with a beautiful chime bowl ringing sounds. Please contact Gina Komanac directly at geenyinabottle@shaw.ca or call Gina at 403-462-6004 if you have any questions about her very popular Seated Yoga classes. |
| ![]() UkuleleTom LeBlancTom has been teaching guitar in Calgary for over 15 years, and has helped hundreds of students achieve their musical goals. With over two decades of professional guitar playing undr his belt, he offers lessons to students of all ages and skill levels, framed around the student's choice from dozens of genres and styles. Tom has played in countless local bands over the years, notably playing in tribute bands for Led Zeppelin and the Rolling Stones, a 90s cover band, and dozens of original/indie projects, including lead guitar for Bebe Buckskin. With extensive experience in recording studios, session work and a deep knowledge of gear and equipment, and great expertise with music theory and history, Tom helps students immerse themselves in their instrument and truly enjoy music. As a teacher, Tom is patient and passionate, consistent and thorough. The focus is always on the student's progress and engagement. Tom seeks to inspire his students to always be excited about practicing and playing their instrument. Contact programs@yycseniors.com if you have any questions about Tom's Ukulele class. |
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