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The Worx (Wednesday) - Fall 2022

Start
12 Oct 2022
End
30 Nov 2022
Schedule
8 sessions
#1.
12 Oct 2022, 8:45 AM 9:45 AM (MDT)
#2.
19 Oct 2022, 8:45 AM 9:45 AM (MDT)
#3.
26 Oct 2022, 8:45 AM 9:45 AM (MDT)
#4.
2 Nov 2022, 8:45 AM 9:45 AM (MDT)
#5.
9 Nov 2022, 8:45 AM 9:45 AM (MST)
#6.
16 Nov 2022, 8:45 AM 9:45 AM (MST)
#7.
23 Nov 2022, 8:45 AM 9:45 AM (MST)
#8.
30 Nov 2022, 8:45 AM 9:45 AM (MST)
Location
Charleswood Room
Spaces left
0

Registration

Member - The Worx - Fall 2022 – $72.00
Non Member - The Worx (Wednesday) - Fall 2022 – $92.00

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes

Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com | 403-289-4780

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The Worx (Wednesday) - Fall 2022

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