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The Worx (Wednesday) - Winter 2024

  • 3 Jan 2024
  • 6 Mar 2024
  • 10 sessions
  • 3 Jan 2024, 8:45 AM 9:45 AM (MST)
  • 10 Jan 2024, 8:45 AM 9:45 AM (MST)
  • 17 Jan 2024, 8:45 AM 9:45 AM (MST)
  • 24 Jan 2024, 8:45 AM 9:45 AM (MST)
  • 31 Jan 2024, 8:45 AM 9:45 AM (MST)
  • 7 Feb 2024, 8:45 AM 9:45 AM (MST)
  • 14 Feb 2024, 8:45 AM 9:45 AM (MST)
  • 21 Feb 2024, 8:45 AM 9:45 AM (MST)
  • 28 Feb 2024, 8:45 AM 9:45 AM (MST)
  • 6 Mar 2024, 8:45 AM 9:45 AM (MST)
  • Charleswood Room
  • 7

Registration


Registration is closed

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes



Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com 403-289-4780 | Site Map


Charitable Registration #: 13217 1638 RR0001

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