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The Worx (Wednesday) - Spring 2024

  • 3 Apr 2024
  • 19 Jun 2024
  • 12 sessions
  • 3 Apr 2024, 8:45 AM 9:45 AM (MDT)
  • 10 Apr 2024, 8:45 AM 9:45 AM (MDT)
  • 17 Apr 2024, 8:45 AM 9:45 AM (MDT)
  • 24 Apr 2024, 8:45 AM 9:45 AM (MDT)
  • 1 May 2024, 8:45 AM 9:45 AM (MDT)
  • 8 May 2024, 8:45 AM 9:45 AM (MDT)
  • 15 May 2024, 8:45 AM 9:45 AM (MDT)
  • 22 May 2024, 8:45 AM 9:45 AM (MDT)
  • 29 May 2024, 8:45 AM 9:45 AM (MDT)
  • 5 Jun 2024, 8:45 AM 9:45 AM (MDT)
  • 12 Jun 2024, 8:45 AM 9:45 AM (MDT)
  • 19 Jun 2024, 8:45 AM 9:45 AM (MDT)
  • Charleswood Room
  • 8

Registration


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A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes



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Charitable Registration #: 13217 1638 RR0001

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