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The Worx (Wednesday) - Spring 2023

  • 5 Apr 2023
  • 28 Jun 2023
  • 12 sessions
  • 5 Apr 2023, 8:45 AM 9:45 AM (MDT)
  • 12 Apr 2023, 8:45 AM 9:45 AM (MDT)
  • 19 Apr 2023, 8:45 AM 9:45 AM (MDT)
  • 26 Apr 2023, 8:45 AM 9:45 AM (MDT)
  • 3 May 2023, 8:45 AM 9:45 AM (MDT)
  • 17 May 2023, 8:45 AM 9:45 AM (MDT)
  • 24 May 2023, 8:45 AM 9:45 AM (MDT)
  • 31 May 2023, 8:45 AM 9:45 AM (MDT)
  • 7 Jun 2023, 8:45 AM 9:45 AM (MDT)
  • 14 Jun 2023, 8:45 AM 9:45 AM (MDT)
  • 21 Jun 2023, 8:45 AM 9:45 AM (MDT)
  • 28 Jun 2023, 8:45 AM 9:45 AM (MDT)
  • Charleswood Room
  • 4

Registration

Registration is closed

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes



Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com | 403-289-4780 | Site Map


Charitable Registration #: 13217 1638 RR0001

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