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The Worx (Wednesday) - Fall 2023

Start
4 Oct 2023
End
6 Dec 2023
Schedule
10 sessions
#1.
4 Oct 2023, 8:45 AM 9:45 AM (MDT)
#2.
11 Oct 2023, 8:45 AM 9:45 AM (MDT)
#3.
18 Oct 2023, 8:45 AM 9:45 AM (MDT)
#4.
25 Oct 2023, 8:45 AM 9:45 AM (MDT)
#5.
1 Nov 2023, 8:45 AM 9:45 AM (MDT)
#6.
8 Nov 2023, 8:45 AM 9:45 AM (MST)
#7.
15 Nov 2023, 8:45 AM 9:45 AM (MST)
#8.
22 Nov 2023, 8:45 AM 9:45 AM (MST)
#9.
29 Nov 2023, 8:45 AM 9:45 AM (MST)
#10.
6 Dec 2023, 8:45 AM 9:45 AM (MST)
Location
Charleswood Room
Spaces left
5

Registration

Member - The Worx - Fall 2023 – $90.00
Non Member - The Worx (Wednesday) - Fall 2023 – $125.00
Super Member - The Worx Fall 2023 – $90.00

Registration is closed

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes

© 2024 Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com | 403-289-4780 | Site Map

Charitable Registration #: 13217 1638 RR0001

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The Worx (Wednesday) - Fall 2023

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