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The Worx (Wednesday) - Winter 2023

Start
11 Jan 2023
End
22 Mar 2023
Schedule
11 sessions
#1.
11 Jan 2023, 8:45 AM 9:45 AM (MST)
#2.
18 Jan 2023, 8:45 AM 9:45 AM (MST)
#3.
25 Jan 2023, 8:45 AM 9:45 AM (MST)
#4.
1 Feb 2023, 8:45 AM 9:45 AM (MST)
#5.
8 Feb 2023, 8:45 AM 9:45 AM (MST)
#6.
15 Feb 2023, 8:45 AM 9:45 AM (MST)
#7.
22 Feb 2023, 8:45 AM 9:45 AM (MST)
#8.
1 Mar 2023, 8:45 AM 9:45 AM (MST)
#9.
8 Mar 2023, 8:45 AM 9:45 AM (MST)
#10.
15 Mar 2023, 8:45 AM 9:45 AM (MDT)
#11.
22 Mar 2023, 8:45 AM 9:45 AM (MDT)
Location
Charleswood Room
Spaces left
7

Registration

Member - The Worx - Winter 2023 – $90.00
Non Member - The Worx (Wednesday) - Winter 2023 – $125.00

Registration is closed

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes

Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com | 403-289-4780 | Site Map

Charitable Registration #: 13217 1638 RR0001

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The Worx (Wednesday) - Winter 2023

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