In today's challenging world with its pace and its pressure, it is no longer enough to keep physically and mentally fit. To be personally fulfilled and happy, we must be emotionally fit. The emotionally fit person is the one who can best handle whatever life hands out.
Find out how to feel more personally fulfilled.
Learn about the 9 Steps that keep you stress-free and feeling great.
Attend this 6 week workshop with Grandma Jo.
Your Coach: Grandma Jo/ Jocelyne Wandler, Licensed Coach Practitioner of Emotional Fitness, EMOTIONAL FITNESS Institute Incorporated
More information: www.emotionalfitnessinstitute.ca
Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | firstname.lastname@example.org | 403-289-4780