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The Worx (Wednesday) - Spring 2025

Start
2 Apr 2025
End
18 Jun 2025
Schedule
12 sessions
#1.
2 Apr 2025, 9:30 AM 10:30 AM (MDT)
#2.
9 Apr 2025, 9:30 AM 10:30 AM (MDT)
#3.
16 Apr 2025, 9:30 AM 10:30 AM (MDT)
#4.
23 Apr 2025, 9:30 AM 10:30 AM (MDT)
#5.
30 Apr 2025, 9:30 AM 10:30 AM (MDT)
#6.
7 May 2025, 9:30 AM 10:30 AM (MDT)
#7.
14 May 2025, 9:30 AM 10:30 AM (MDT)
#8.
21 May 2025, 9:30 AM 10:30 AM (MDT)
#9.
28 May 2025, 9:30 AM 10:30 AM (MDT)
#10.
4 Jun 2025, 9:30 AM 10:30 AM (MDT)
#11.
11 Jun 2025, 9:30 AM 10:30 AM (MDT)
#12.
18 Jun 2025, 9:30 AM 10:30 AM (MDT)
Location
Foothills Room, Confederation Park 55+, Located in Triwood Community Association
Spaces left
15

Registration is closed

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes

Charitable Registration #: 13217 1638 RR0001

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