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The Worx (Wednesday) - Winter 2025

Start
8 Jan 2025
End
12 Mar 2025
Schedule
10 sessions
#1.
8 Jan 2025, 9:30 AM 10:30 AM (MST)
#2.
15 Jan 2025, 9:30 AM 10:30 AM (MST)
#3.
22 Jan 2025, 9:30 AM 10:30 AM (MST)
#4.
29 Jan 2025, 9:30 AM 10:30 AM (MST)
#5.
5 Feb 2025, 9:30 AM 10:30 AM (MST)
#6.
12 Feb 2025, 9:30 AM 10:30 AM (MST)
#7.
19 Feb 2025, 9:30 AM 10:30 AM (MST)
#8.
26 Feb 2025, 9:30 AM 10:30 AM (MST)
#9.
5 Mar 2025, 9:30 AM 10:30 AM (MST)
#10.
12 Mar 2025, 9:30 AM 10:30 AM (MDT)
Location
Foothills Room, Confederation Park 55+, Located in Triwood Community Association
Spaces left
13

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes

Charitable Registration #: 13217 1638 RR0001