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The Worx (Wednesday) - Winter 2025

  • 8 Jan 2025
  • 12 Mar 2025
  • 10 sessions
  • 8 Jan 2025, 9:30 AM 10:30 AM (MST)
  • 15 Jan 2025, 9:30 AM 10:30 AM (MST)
  • 22 Jan 2025, 9:30 AM 10:30 AM (MST)
  • 29 Jan 2025, 9:30 AM 10:30 AM (MST)
  • 5 Feb 2025, 9:30 AM 10:30 AM (MST)
  • 12 Feb 2025, 9:30 AM 10:30 AM (MST)
  • 19 Feb 2025, 9:30 AM 10:30 AM (MST)
  • 26 Feb 2025, 9:30 AM 10:30 AM (MST)
  • 5 Mar 2025, 9:30 AM 10:30 AM (MST)
  • 12 Mar 2025, 9:30 AM 10:30 AM (MDT)
  • Foothills Room, Confederation Park 55+, Located in Triwood Community Association
  • 5

Registration

Register

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding

Drop-ins:

Yes



© 2024 Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com | 403-289-4780 | Site Map


Charitable Registration #: 13217 1638 RR0001

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