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Quan Thai - Fall 2025

  • 4 Sep 2025
  • 27 Nov 2025
  • 12 sessions
  • 4 Sep 2025, 11:00 AM 12:00 PM (MDT)
  • 11 Sep 2025, 11:00 AM 12:00 PM (MDT)
  • 18 Sep 2025, 11:00 AM 12:00 PM (MDT)
  • 25 Sep 2025, 11:00 AM 12:00 PM (MDT)
  • 2 Oct 2025, 11:00 AM 12:00 PM (MDT)
  • 16 Oct 2025, 11:00 AM 12:00 PM (MDT)
  • 23 Oct 2025, 11:00 AM 12:00 PM (MDT)
  • 30 Oct 2025, 11:00 AM 12:00 PM (MDT)
  • 6 Nov 2025, 11:00 AM 12:00 PM (MST)
  • 13 Nov 2025, 11:00 AM 12:00 PM (MST)
  • 20 Nov 2025, 11:00 AM 12:00 PM (MST)
  • 27 Nov 2025, 11:00 AM 12:00 PM (MST)
  • FootHills Room
  • 12

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Quan Thai


Quan Thai redefines fitness with a dynamic, holistic approach designed to strengthen the body, calm the mind and restore balance. Our classes blend movement, mindfulness and functional training to enhance flexibility, mobility and core stability, helping you build resilience from the inside out. 
Suitable for all levels, each session is crafted to energize, challenge and rejuvenate, leaving you feeling empowered and revitalized. Whether you are seeking a new way to move, recover, or elevate your fitness journey, Quain Thai offers a transformative experience in a supportive and inspiring environment.


Welcome message from Quan Thai Instructor:

Welcome to our 55+ exercise program designed to enhance your overall vitality by improving flexibility, mobility and core strength


Instructor: Shelley Evans



© 2024 Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com 403-289-4780 | Site Map


Charitable Registration #: 13217 1638 RR0001

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