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Tai Chi - Fall 2025

  • 3 Sep 2025
  • 26 Nov 2025
  • 12 sessions
  • 3 Sep 2025, 2:00 PM 3:00 PM (MDT)
  • 10 Sep 2025, 2:00 PM 3:00 PM (MDT)
  • 17 Sep 2025, 2:00 PM 3:00 PM (MDT)
  • 24 Sep 2025, 2:00 PM 3:00 PM (MDT)
  • 1 Oct 2025, 2:00 PM 3:00 PM (MDT)
  • 15 Oct 2025, 2:00 PM 3:00 PM (MDT)
  • 22 Oct 2025, 2:00 PM 3:00 PM (MDT)
  • 29 Oct 2025, 2:00 PM 3:00 PM (MDT)
  • 5 Nov 2025, 2:00 PM 3:00 PM (MST)
  • 12 Nov 2025, 2:00 PM 3:00 PM (MST)
  • 19 Nov 2025, 2:00 PM 3:00 PM (MST)
  • 26 Nov 2025, 2:00 PM 3:00 PM (MST)
  • FootHills Room
  • 12

Registration


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Tai Chi Beginner - 10 forms

Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness

Instructor: Christine Tao



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