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The Worx (Wednesday) - Fall 2025

  • 1 Oct 2025
  • 10 Dec 2025
  • 10 sessions
  • 1 Oct 2025, 9:30 AM 10:30 AM (MDT)
  • 15 Oct 2025, 9:30 AM 10:30 AM (MDT)
  • 22 Oct 2025, 9:30 AM 10:30 AM (MDT)
  • 29 Oct 2025, 9:30 AM 10:30 AM (MDT)
  • 5 Nov 2025, 9:30 AM 10:30 AM (MST)
  • 12 Nov 2025, 9:30 AM 10:30 AM (MST)
  • 19 Nov 2025, 9:30 AM 10:30 AM (MST)
  • 26 Nov 2025, 9:30 AM 10:30 AM (MST)
  • 3 Dec 2025, 9:30 AM 10:30 AM (MST)
  • 10 Dec 2025, 9:30 AM 10:30 AM (MST)
  • Foothills Room, Confederation Park 55+, Located in Triwood Community Association
  • 15

Registration

Registration is closed

A fun and energetic self paced class focusing on the main components of a complete workout.

Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment

Instructor: Pat Harding




© 2024 Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com | 403-289-4780 | Site Map


Charitable Registration #: 13217 1638 RR0001

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