The Joy of Movement

  • 14 Feb 2023
  • 21 Mar 2023
  • 11 sessions
  • 14 Feb 2023, 8:45 AM 9:45 AM (MST)
  • 16 Feb 2023, 8:45 AM 9:45 AM (MST)
  • 21 Feb 2023, 8:45 AM 9:45 AM (MST)
  • 23 Feb 2023, 8:45 AM 9:45 AM (MST)
  • 28 Feb 2023, 8:45 AM 9:45 AM (MST)
  • 2 Mar 2023, 8:45 AM 9:45 AM (MST)
  • 7 Mar 2023, 8:45 AM 9:45 AM (MST)
  • 9 Mar 2023, 8:45 AM 9:45 AM (MST)
  • 14 Mar 2023, 8:45 AM 9:45 AM (MDT)
  • 16 Mar 2023, 8:45 AM 9:45 AM (MDT)
  • 21 Mar 2023, 8:45 AM 9:45 AM (MDT)
  • Charleswood

Registration


Register

This gentle, dance - based fitness class will improve your brain function  (improve memory, focus and  concentration), condition your body (increase strength, flexibility, balance and coordination), soothe your mind (it's like moving meditation!)

This class is safe for all ages, body types and fitness levels.

No dance experience necessary



Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com 403-289-4780


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