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The Joy of Movement

Start
14 Feb 2023
End
21 Mar 2023
Schedule
11 sessions
#1.
14 Feb 2023, 8:45 AM 9:45 AM (MST)
#2.
16 Feb 2023, 8:45 AM 9:45 AM (MST)
#3.
21 Feb 2023, 8:45 AM 9:45 AM (MST)
#4.
23 Feb 2023, 8:45 AM 9:45 AM (MST)
#5.
28 Feb 2023, 8:45 AM 9:45 AM (MST)
#6.
2 Mar 2023, 8:45 AM 9:45 AM (MST)
#7.
7 Mar 2023, 8:45 AM 9:45 AM (MST)
#8.
9 Mar 2023, 8:45 AM 9:45 AM (MST)
#9.
14 Mar 2023, 8:45 AM 9:45 AM (MDT)
#10.
16 Mar 2023, 8:45 AM 9:45 AM (MDT)
#11.
21 Mar 2023, 8:45 AM 9:45 AM (MDT)
Location
Charleswood

Registration

M - The Joy of Movement – $65.00
NM - The Joy of Movement – $100.00

This gentle, dance - based fitness class will improve your brain function (improve memory, focus and concentration), condition your body (increase strength, flexibility, balance and coordination), soothe your mind (it's like moving meditation!)

This class is safe for all ages, body types and fitness levels.

No dance experience necessary

Confederation Park 55+ Activity Centre | 2244 Chicoutimi Dr. NW Calgary, AB T2L 0W1 | info@yycseniors.com | 403-289-4780

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The Joy of Movement