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  • MEDITATION DEMONSTRATION - FREE

MEDITATION DEMONSTRATION - FREE

  • 6 Jan 2020
  • 11:00 AM - 11:30 AM

Registration

  • Join Gina for this FREE demonstration … how to meditate.

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Come out and join Gina for this free demonstration and be introduced to quieting the mind, reducing stress, promoting relaxation, enhancing personal and spiritual growth. First Gina will guide you to quiet your mind, practice deep breathing and then go into meditation.  When the turbulence of distracting thoughts subside and the mind becomes still, a deep happiness and contentment naturally arise from within. 



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