Inspiring Adults to Stay Active and Stay Involved
Chen Tai Chi has more complex moves and more subtle methods. Emphasis on deeper mindful training to coordinate mind and body. Health and Wellness with Tai Chi Zigong and Forms.
What does the instructor bring to the course?
27 years in Tai Chi, Zegong, Aikido (martial arts)
What equipment is required by the student to bring to class?
What clothing is required?
Loose gym wear
What level of competency should the student be at to attend this course?
Students should have completed at least two terms of beginner Tai Chi.
Is this course available for drop-ins?