Tai Chi – Beginner


Course Description

Harmony of mind, promotion of health, the attainment of rejuvenation and longevity – the Tai Chi program is taught to adapt comfortably in a non-strenuous environment. The interconnecting movements of Tai Chi reduces tension, improves circulation and increases strength and flexibility.

Check the Activity Brochure for current dates and times.



Instructor

Adrian Buczek:


$78.00

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